
I used to keep an excellent journal. From Junior High, Highschool, and my first 2 years of college, I was an almost daily diligent writer. Then my mission happened, then 2 majors happened, then Eric happened, then working full time happened, then Gwen happened... and my journal writing has petered off to non-existent because I'm so pooped by the end of the day. So it occurred to me that my blog is a way to recapture that journaling habit. I post daily happenings and experiences. I only need to add some personal soul baring, and it is a bonafied journal. Here's to radical honesty:
I cringe every time I see a photo of myself.
Is that what I really look like? I don't feel that frumpy, but it definitely looks that way.I gained quite a bit of weight during my pregnancy with Gwen. Pretty normal, as far as pregnancies go, but I haven't really lost it. Just redistributed it. And since I was trying to get back in shape when we got pregnant, I have quite a ways to go before hitting my target. I decided during all the Easter festivities that as soon as the holiday was over I would finally go on a healthy diet. True to that commitment, I spent a few hours yesterday researching healthy caloric and nutritive intake levels for lactating women. I talked to friends who have been on successful healthy diets (not just the crash kind) to find out some tips and secrets for lasting motivation and enduring results. And then it really started to sink in.
This is going to be
HARD work.
I have a long way to go. We got a scale last week so I've spent the week tracking my daily weight. I hover right around-- am I really about to share this information to the entire online bloggerdom?-- 170 pounds. Since my target is 145 (that's what I weigh when I'm fit and muscular. Without the muscle, it should be even lower for my height.), that is a
25 POUND LOSS! Those aren't going to peel off overnight, folks, or even in a couple of months. We're talking
long term commitment if I want to reach this goal. It'll be difficult because:
a) I LOVE food! And gourmet international cooking! To me it sounds like a culinary disaster to replace key flavor ingredients with low/fat free substitutions or to skip those recipes altogether. Who wants to have feijouada without the various fatty meats? What if I want to grill lemon-barbeque pork ribs in the summer? What's a good chowder without cream? I know there are alternatives, but most reduce the flavor and therefore,
enjoyment, of the food. I want complete freedom to pursue any recipe I find that sounds delicious, not a stunted range of options. Plus, I love to bake and enjoy cake decorating... how can I not eat it when it is sitting right there? This will be very challenging for me.
b) I am tired. and busy. It will be just too easy to make excuses for skipping my exercise each day.
c) but mostly because I am not sure I can really do it.
I'm afraid.
I'm afraid I will give in to temptation. I'm afraid I will lack willpower. I'm afraid I'll tire of healthy menus and snacks and indulge a little too often in a non-healthy recipe. I'm afraid there will be holidays, birthdays, and special social events that threaten my consistency. I'm afraid the weight will be stubborn in coming off. I'm afraid I'll compare myself to other, more successful postpartum moms. I'm afraid I will become frustrated. I'm afraid I will lose motivation after a short 2 weeks. I'm afraid I will fall terribly short of my goal. I'm afraid I will never feel confident about my figure again. I'm afraid I will never feel satisfied looking in the mirror again. I'm afraid of giving up and consigning myself to frumpdom for the rest of my life. I'm afraid I am not going to be able to do this. I'm afraid I don't have what it takes to stick it out to the end of my goal.
I'm afraid of failure.
*sigh*. I know I can't have faith and fear at the same time. All things are possible if we put our faith in Christ. Funny to think that my diet matters to Him. "Fear not; Only believe"
I can't really ask you to pray for me and my 'diet' because that just sounds like a really shallow prayer. But if it occurs to you sometime in the next 6 months to pray for me to stick to my nutritional plan, I would be really grateful. I need all the support I can get. My plea is the same as the father who brought his sick daughter to Christ for healing and needed help doing his part:
"Lord, help Thou mine unbelief".
Thanks for letting me bare my soul.